Health Score
83
Everything Bagel
Franz, 6 bagel
26
Ingredients
230
Calories
Nutrition Facts
Serving Size: 1 bagel
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 320.0mg | 14% |
| Total Carbs | 42.0g | 15% |
| Fiber | 2.0g | 7% |
| Sugar | 5.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 79mg | 6% |
| Iron | 3.0mg | 15% |
| Potassium | 101mg | 2% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
83
General Health
83
Men's Health
79
Diabetes
83
Women's Health
77
Heart Health
83
Pregnancy & Maternity
Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic, Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Sunflower Seeds, Minced Onion, Contains 2% or Less of Each of the Following: Salt, Garlic Powder, Poppy Seeds, Sesame Seeds, Soybean Oil, Xanthan Gum, Distilled Vinegar, Yeast Nutrient (Ammonium Sulfate), Ascorbic Acid, Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor).
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Better for you options
-
91Bagel ThinsThomas', 8 bagel -
91Organic Bagel, Epic EverythingDave's Killer Bread, 5 bagel -
89Bagels, Everything, PreslicedDavid's Deli, 5 bagel -
89Whole Wheat Everything BagelsOne Mighty Mill, 4 bagel -
88Plain Bagel, Whole WheatOne Mighty Mill, 4 bagel -
86Organic Bakery, Everything BagelsRudi's, 5 bagel -
85Bagels, Pre-Sliced, EverythingPanera Bread, 6 bagel
-
84Bagel ThinsThomas', 8 bagel -
84Smart Bagel, EverythingToufayan Bakeries, 6 bagel -
83Bagels, Everything, DeluxeSara Lee, 5 bagel
-
83Smart BagelToufayan Bakeries, 6 bagel
Your Health Score Based on:
83
General Health
83
Men's Health
79
Diabetes
83
Women's Health
77
Heart Health
83
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
